BESPOKE HOLISTIC WELLNESS & RENEWAL PROGRAMMES

Every stay is designed as a deeply personalised restoration journey.

At Oasis, we support guests who wish to reset their habits, restore equilibrium, and rediscover clarity through a fully bespoke, personalised programme.

Your experience includes:

• A personalised restoration plan created after an in-depth consultation.

• Holistic body–mind recalibration, including guided breathwork, movement, mindfulness, and emotional processing sessions.

• Supportive wellness guidance, focusing on balance across sleep, nutrition, and daily rhythm.

• Specialist one-to-one sessions exploring patterns of behaviour, emotional triggers, and self-regulation.

• Integrative methods such as TRE, somatic awareness, and mindful communication.

• Wellness rituals including hydrotherapy, breath and cold exposure, art and sound immersion.

• Continued guidance after departure, with lifestyle coaching and ongoing support options.

Designed for those who wish to:

• Step away from unhelpful habits or dependencies.

• Build emotional resilience and inner stability.

• Reconnect with purpose, self-trust, and balance.

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At Oasis Premium Recovery, every guest begins a personalised pathway designed to restore calm, clarity, and emotional balance.

Our private residence in Marbella offers a confidential, private environment for those seeking to re-centre, regulate, and reconnect with themselves at a deeper level.

Your personalised journey may include:

• A comprehensive consultation to understand your goals, challenges, and pace.

• Daily one-to-one sessions focused on self-awareness, resilience, and emotional clarity.

• Integrative practices such as Trauma Release Exercise (TRE), mindfulness, conscious breathwork, and movement therapy.

• Holistic lifestyle support, including restorative sleep routines, nutrition guidance, and nervous-system regulation.

• Reflective sessions with experienced practitioners to help you process emotions and strengthen coping strategies.

• Optional family or partner involvement, encouraging communication and mutual understanding.

• Ongoing continuity and support following your stay, helping you integrate balance into everyday life.

Ideal for those who wish to:

• Find relief from stress, exhaustion, or emotional overwhelm.

• Develop emotional resilience and mental clarity.

• Reset their lifestyle and re-establish inner equilibrium.

• Experience a restorative break within a private, supportive setting.

Absolute discretion and continuity of care from admission to aftercare.

Mental Health Treatment

Each stay is a private and deeply personalised journey toward renewed balance with nourishment, self-care, and inner connection.

Our integrative approach focuses on rebuilding trust between body and mind, supporting guests who wish to create a calmer, more intuitive relationship with food, movement, and self-image.

Your personalised journey may include:

• A comprehensive wellbeing consultation with a focus on your individual rhythm, preferences, and lifestyle goals.

• Guided meal experiences and mindful-eating practices that promote body awareness and internal balance.

• One-to-one sessions exploring emotional patterns, self-esteem, and the link between nourishment and identity.

• Integrative body-mind methods such as Trauma Release Exercise (TRE), breathwork, movement, and grounding exercises.

• Supportive routines for restoring healthy sleep, energy flow, and digestive balance.

• Creative and reflective practices, including art, journaling, or sound-based relaxation to deepen self-connection.

• Optional family or partner involvement to encourage understanding and support beyond the residence.

• Continued lifestyle guidance following your stay, helping you sustain a positive and compassionate relationship with yourself.

Ideal for those who wish to:

• Reconnect with their body and rebuild self-trust.

• Find balance with nourishment, rest, and energy.

• Release perfectionism or control patterns around food or movement.

• Cultivate body confidence and emotional calm through mindful living.

Private, one-to-one care with absolute discretion and continuity from admission to aftercare.

Eating Disorder Treatment